DOWN IN THE DUMPS:

I just got back to school for a new semester and I am finding that I'm not as enthused about it as when I first came out here. It's like so many peope have this opinion of me from last semester. I recently grew a beard and these girls who I'm friends with criticized it from the moment they saw me again, saying it makes me look thin and creepy...it pissed me off.

This other girl I had sex with last semester lives down the hall from me. She has a boyfriend now and won't even acknowledge me when I walk by...it kinda bothers me. I don't think this semester is off to a great start...any advice?
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CARLOS:

Don't buy into the frame of "everything is going wrong." That's letting a bunch of false indicators bring you down so that everything will go badly.

1. Get my Alpha Man Program. Your sensitivity to criticism tells me that you need to get back to work on yourself and boost your own confidence.

2. Ask yourself WHY these things are bothering you. By allowing your impulse, knee-jerk emotional reactions to affect you, you are losing control of your own state. Your thoughts are your own. Your mood follows your thoughts, so control your thoughts.

3. Go out and meet ten new people as soon as possible. The more people you have in your life, the less you let the barbs and stings of a few get to you.

Bottom line: You're letting other people's frames disturb your own. You need to feel comfortable about yourself REGARDLESS of external opinion.

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