Daily Practice

Hey

Thanks for this inspiration.

The Secrets of the Alpha Man program is in progress.

I have enrolled on a basic First Aid program and looking into the prospect of studying Aikido; this is all new for me but exciting at the same time.

I have started practicing the three foot, three second rule.  Anyone within three feet of me, I say "hi" man, women or child.  I come from a Caribbean back ground so I am use to people being friendly but here in London people take friendliness with some sort of suspicion.

I was walking through the park yesterday with a smile on my face and I tell you no lie all the pretty ladies smiled "back".

Said "Hi how's your day to been" to a lady at the supermarket and she said great and we had three minute dialogue.  This is great conditioning for my nervous system, women can be friendly if you sneak in under their radar.

I am not even half way through the program but I am noticing a shift in the way feel about myself as a man.

Thanks Carlos for helping me to see the bigger picture.

Later

M
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CARLOS:

Something I've noticed about the themes of many of our speakers here at the seminar was that they all understood at some level what they needed to do to embody this kind of lifestyle.

You see, meeting and approaching women isn't a skill as much as it is a lifestyle and a way of identifying with this kind of process.

Most guys fail at improving their skills with women not because they are unattractive or dumb.
It's because they view these new skills - social skills - as being something different than who they are.

They don't identify with them.

Remember that you will not be able to exceed your own expectations for yourself.

If you can't see yourself doing something, chances are ... YOU WON'T.

But if you can modify your self-image to include a new way of thinking of who you are, you can become so much more. (this is something I cover in the live bootcamps)

Keep in mind that most of your experience of life is a result of your EXPECTATIONS.

If you think that women will be cold and distant, you'll react in ways and behave in ways that will make this come true.

SFP

Self-Fulfilling Prophecy.

You get from life what you expect.

The Alpha Man Program will help you change your expectations from life. Just like it did for him.

And I'm stealing that three-second/three-foot idea. It's a perfect enhancement to the 3-second rule.

:-)

alpha man | how to talk to women | approach women | dating advice for men