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	 You'll be forever hung up on her. You'll go through photo
	  books of you and her and constantly remind yourself of what you lost. 
	Your whole life, in fact, becomes: 
	 "Mark's
	  Story About How He Lost The Love Of His Life." 
	Maybe you can make a movie out of it.  
	Get someone really tragic to play the lead. 
	I'm pushing this point and being a sarcastic jerk because
	  this is brutally TRUE. If you don't free yourself of this
	  limiting belief, NO
	  ONE will be able to help you. 
	You need to get UN-haunted, as I like to say. 
	Here's something important that we tend to lose sight
	  of: You had 10 years with a good woman. Take some Joy from that. Some guys
	  get ZERO years with a good woman. We get so focused on what we lost, we
	  can't even see what we had. 
	Nothing in life is permanent, which is why it's so important
	  for guys - especially married guys - to learn what
	  I teach about the Alpha
	  Man. When you find
	  yourself out there and looking to date after divorce or a breakup (and
	  over 50% of the guys out there that are married today WILL), you'll need
	  these skills. 
	As for whether or not you can find someone to replace
	  her, well - YES, you can. 
	But you can't if you don't believe it. 
	You see, right now I sense that you're on the fence as
	  to whether or not you can find another woman. You probably know logically	  and rationally that it's possible, but your beliefs and emotions are fighting
	  you. 
	Well it's time to FIGHT BACK. 
	What you're thinking now - fairly soon after your
	  breakup - is what most guys go through when they split from a woman they've
	  been with for a long time. You see, guys tend to become more emotionally
	  dependent on their woman than a woman will  with their man.  
	And, as a result, it's much more difficult for guys to
	  get back out there and start dating again. 
	But remember this: I have instructed people in their 70s
	  in Martial Arts. It's not an age thing at all. 
	The people that can learn
	  something new are the ones who choose to
	  let go of their limiting beliefs	  for just a few seconds. Just long enough for something good to get in. 
	There are COUNTLESS stories of people
	  hooking up and finding someone in their 40s, 50s, 60s, and beyond. And
	  most of them were out of long-term relationships that started before tie-die
	  and the summer of love. (Uhm, yes, that's 1967.) 
	I sense that you might be waiting for a decision from
	  outside to finally put your heart behind this effort. If I told you YES,
	  would that give you enough permission to believe in yourself? 
	I think you've got all the permission you need right now.
	  You just need to make the decision. 
	That's something I can't do for you. 
	But I can help you be more confident IN that decision. 
	Here are 3 Things you can do right now to increase your
	  confidence in yourself and get yourself back in the dating scene: 
	Dating Rehab STEP 1: Start
      bypassing your memories of you and this "love of your life." 
	Sure it was great, sure you should appreciate it, but
	  clinging to the past joys of life is just one of the many ways we like
	  to self-punish ourselves or wallow in sadness. 
	What I mean by "bypassing" is this: When you see something
	  or hear something or get tempted to sink into a funk that you lost this
	  woman, you hit the "track forward" button on your internal CD player.  
	Just like when there's a song that comes on that you don't
	  particularly like or reminds you of something painful.  
	What do you do?
	  You skip forward and move on to the next thing. Whatever it might be. 
	You bypass this next opportunity to get caught up in your
	  old repeating negative thoughts, and you skip forward to the next chance
	  to do something new. 
	Get over it. 
	Those three words capture the essence of our emotional
	  dysfunction - and SOLUTION, about 90% of the time. 
	Dating Rehab STEP 2: Find some guys to hang with. 
	 It doesn't matter
	  if they're from work or just some old college buddies. 
	And (before I hear any excuses about "I don't have
	  anyone to hang out with") if you need to, you can always get some guys
	  to meet up with through your local craigslist, or some other local web
	  site. Or just go do some activity that gets you out of the house with some
	  other guys. 
	Contrary to popular belief, the
	    first step in dating women	  is to go hang out with guys so you don't get that "lone wolf" odor on you
	  everywhere you go. 
	Women know this type of guy intimately. He's the one that
	  comes into the bar with crazy-eyes, checking out the action, before he
	  starts sauntering over to the bar. He doesn't have a good vibe to him because
	  he's too busy looking eager and ready to pounce on his target. 
	Don't be this guy. 
	Get into "social mode" before you try jumping back into
	  "dating mode." You need to feel good about yourself and your social circle
	  before anything else. 
	Dating Rehab STEP 3: Figure out the easiest way for
	  you to meet women you can think of. 
	And then you start with that method.  
	
	  If you're a bar guy, go out and get yourself feeling
	    comfortable again in bars. 
	  If you're an online dating guy, go setup a profile.  
	  If you're a speed-dater, get yourself registered for an
	    upcoming event. 
	  If you're a social party kind of guy, start calling friends
	    and getting yourself on their lists. 
	   
	But whatever you do, don't get into that trap of thinking
	  that there's NOTHING you can do. There's always something.  
	Let me say that again... 
	THERE'S ALWAYS something you
	  can be doing to meet women. 
	Remember Ed Harris' commandment from the movie "Apollo
	  13":  
	"Failure is NOT an option." 
	My friend, it's time to pack up the old pictures, put
	  away the things your ex got you on your 5th wedding anniversary, and just
	  jump in the saddle again. 
	Dating Rehab BONUS STEP 4: Get your head on straight. 
	 In order to really make progress on this path, you should
	  also be learning how to be confident and successful with women.  
	I used to go out there and try to learn this stuff on
	  my own, and I get more and more frustrated every minute because it was
	  all trial-and-error.  
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